Meditation before sleep

Meditation Dhikr  - Meditation Dhikr
Grand-Shaykh `Abdullah al-Fa'iz ad-Daghestani  said to save yourself from that and to enter in the ocean of knowledge you have to recite the following:

Three times shahadatayn, 70 x istaghfirullah, 1 Surat al-Fatiha, 3x Surat alIkhlas and to presnet them to the Prophet (s) and then He in turn will present them to Allah swt.

If that person read that and sleep with that principle Allah swt will give him visions and dreams as if he is in the Presence of the Prophet (s).

he says that awliyaullah know that there followers are helpless and they do on their behalf but they ask their followers to do something in order to connect their pipes together. and he said this person will be protected from sharr, from evil power. he he said that Allah swt said in Holy Qur'an: atee'oollah wa atee'oor-rasula wa uli'l-amri minkum